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Image featured on the TLC Cooking Live page

TLC Cooking Live! is an interactive, peer-led culinary program designed to help patients bridge the gap between medical advice and daily reality. While "eating a liver-healthy diet" is a standard clinical recommendation, the day-to-day execution can be overwhelming. We meet patients exactly where those decisions happen: in their own kitchens.  By focusing on community and practical applications, TLC Cooking Live! turns a daunting medical necessity into an empowering, social, and restorative experience.

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By providing patients and caregivers with recipes and ingredient lists in advance and allowing interactive participation, we create a network where lived experience becomes a shared resource for the health of all liver patients.

 

Some program highlights include:

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  • Live Interactive Sessions: Hosted via a virtual, cook-along format, these segments allow patients and caregivers to prepare liver-conscious meals in real-time alongside our hosts.

  • Peer-Led Guidance: Rather than professional chefs, our sessions are led by TLC advocates, veteran patients and caregivers who have navigated these same health challenges. They share "in-the-trenches" tips, kitchen hacks, and humor to make dietary management feel achievable.

  • Navigating Complexity: We tackle the most difficult dietary restrictions, including low-sodium requirements.

UPCOMING SHOWS

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PAST COOKING SHOWS

Tuesday, September 8th 
3 PM ET

Healthy Chicken Fajitas

 

If you have an emergency, please dial 911. 

All medical questions should be directed towards your physician.

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Support the mission of The Liver Circle.

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The Liver Circle is a registered 501(c)(3) nonprofit organization (EIN: 39-2211233).

Donations are tax-deductible to the extent permitted by law.

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